Laughter Yoga

Laughter Yoga

With Anetta Panczel, Positivity Within

Laughter is the best medicine! Come & share your giggles with us and get in touch with your inner child through fun creative laughter games and exercises. Starting with gentle smiles you will soon feel the healing benefits… but beware – once you start laughing it is hard to stop!

Bring a mat or blanket for the final relaxation.