This website uses cookies. Click here for more info.

The ABC of Mindfulness

mindfulness
Buy Tickets

Ever wished you could just press pause? Mindfulness techniques are proven to help improve wellbeing and reduce stress, anxiety and depression, even with just a few minutes per day. Whether you’ve been wondering about giving it a go or want to stay in the habit, join Sharon Bull to practice slowing down through meditation, gentle movement and breathing techniques.

© 2016 Larmer Tree Festival
Designed and crafted by Fiasco Design